932 Santa Cruz Avenue, Suite A, Menlo Park CA, 94025

(650) 521-9949

© 2016 by Uta Maeda, PhD

Pain psychology consultations
 
I provide psychoeducation and individual therapy to help you learn more about the psychological factors that can affect and be affected by your pain, and develop cognitive, emotional, and behavioral tools for coping more effectively with your pain.  
 
The evidence-based treatment approaches I use include:
 
  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Mindfulness-based psychotherapy 

  • Motivational Interviewing (MI)

Pre-surgical evaluations
There are many psychological factors that can predict the outcome of surgical interventions. If your medical treatment plans include an intrathecal (IT) pump, spinal cord stimulator (SCS), or other implantable devices, your physician will usually order a psychological evaluation in order to determine whether you are a good candidate for the surgery and help you learn what you can do before and after the operation to improve your outcomes.
Interdisciplinary treatment planning
Pain does not occur in a vacuum. It may magnify preexisting stressors or mental health problems, and create new ones as well. Given that your pain is multidimensional, just like you, it is important to take an interdisciplinary approach that cares for your psychological health in conjunction with your physical health. I am happy to collaborate with your medical team to ensure that we develop a treatment plan that addresses your needs as a whole person.
Behavioral medicine consultations
Although my specialty is chronic pain management, I have an extensive background in general health psychology. If you struggle with other chronic medical conditions such as heart disease, cancer, or diabetes, I can work with you to manage your symptoms, cope with the impact of illness on your daily life, and troubleshoot any challenges you may face with regard to following your treatment plan.